In 100 g (Grams) of Peppers, sweet, red, freeze-dried there is 229 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Peppers, sweet, red, freeze-dried.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Peppers, sweet, red, freeze-dried

Peppers, sweet, red, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, freeze-dried are listed below.

Water	2 g	2%
Energy (calorie)	314 kcal
Energy (joule)	1314 kJ
Protein	17.9 g	17.9%
Total lipid (fat)	3 g	3%
Ash	8.4 g	8.4%
Carbohydrate, by difference	68.7 g	68.7%
Fiber, total dietary	21.3 g	21.3%
Sugars, total	40.77 g	40.77%
Calcium, Ca	134 mg	0.13%
Iron, Fe	10.4 mg	0.01%
Magnesium, Mg	188 mg	0.19%
Phosphorus, P	327 mg	0.33%
Potassium, K	3170 mg	3.17%
Sodium, Na	193 mg	0.19%
Zinc, Zn	2.41 mg
Copper, Cu	1.389 mg
Manganese, Mn	1.897 mg
Selenium, Se	3.7 µg
Vitamin C, total ascorbic acid	1900 mg	1.9%

Nutrients in Peppers, sweet, red, freeze-dried